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Is Chiropractic care safe during pregnancy?

Pregnancy is an exciting yet physically demanding journey, with your body undergoing lots of changes to support your growing baby. From back pain to joint discomfort, these changes can lead to physical challenges in every-day life. Chiropractic care during pregnancy can be a gentle, supportive way to help relieve these symptoms.



Is Chiropractic Care Safe During Pregnancy?


Yes, chiropractic care is generally safe for most pregnant women when provided by a qualified Chiropractor experienced in treating pregnant patients. Chiropractors use techniques specifically for pregnant women, ensuring there’s no pressure on the abdomen during treatment. We also use specialised equipment, such as adjustable tables and support pillows, to make treatment as comfortable as possible.


Why Would I Need Chiropractic Care During Pregnancy?


Pregnancy can lead to changes in the body that may cause discomfort. Your centre of gravity shifts, the hormone relaxin softens ligaments, and additional weight can put stress on your spine and joints. Chiropractic adjustments during pregnancy help maintain spinal alignment, relieve pressure, and support your body’s natural alignment— helping to provide better comfort as you prepare for childbirth.


What Symptoms Can Chiropractic Care Help During Pregnancy?


Many women seek chiropractic care during pregnancy to address common issues such as:

Lower back pain

  • Extra weight on the spine as your baby grows can cause significant discomfort.

Pelvic pain

Sciatic Nerve pain

Neck pain and headaches

Regular chiropractic adjustments may help relieve these symptoms, making your pregnancy journey more comfortable.


Top Benefits of Chiropractic Care in Pregnancy


Beyond symptom relief, chiropractic care offers several other benefits for pregnant women, such as:

Improved pelvic alignment

  • Correcting pelvic misalignments can provide more space for the baby, which may help for a smoother delivery.

Reduced labour time

Enhanced mobility

Better overall comfort

Lauren is a fantastic chiropractor. She has been treating me over the past few months during my pregnancy and I wouldn't trust anyone else over this important time. She is kind, caring and professional. 100% recommend - Chloe S.

Are There Any Risks to Chiropractic Care During Pregnancy?


While chiropractic care is generally safe during pregnancy, it’s essential to work with a chiropractor who has experience treating pregnant patients. We avoid techniques or positions that could be uncomfortable or inappropriate for your stage of pregnancy. Women with certain medical conditions (such as vaginal bleeding, placenta previa, or pre-eclampsia) are often advised to avoid chiropractic treatment.


Chiropractic care can be a valuable support during pregnancy, providing relief from discomfort and enhancing your body’s ability to adapt to pregnancy changes. With a focus on safety, personal comfort, and consultation with your healthcare team, chiropractic treatment could help you enjoy a healthier, more comfortable pregnancy journey.



Interested in learning more about chiropractic care during pregnancy? Book a consultation with Lauren at Hobbs Chiropractic to see how we can support you.

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